Gatorade

@Jamal So in your case you fall into probably the exact same situation I did with leaving sports behind. Couple cool things I figured out over the last year was that cardio and running really are minuscule when it comes to losing weight and keeping weight off. I recently lost 40 pounds since last April standing in an office cubicle coding (Working out the same amount as I did prior to getting the job 5-7 times a week depending on days I go and play Basketball). There's a lot to read here but its up to you if its worth your time or not. What I did , and would recommend in your case: 1. Fasting. Im not saying starve your self and dont eat for 20 hours - im saying start by planning when you are going to eat your first meal. The reason for this goes beyond what all the crazy people talk about. The later you eat your first meal - the easier it will be to hold off on snacking or eating before dinner. That alone makes your life a lot easier and little do you realize you are fasting while doing it. Rather then bore you with all the details of the medical aspects (You should take the time and look it up) its very benifitial and is one of the ways you can lose weight from places like your stomach in an easy fashion. When you do cardio you typically are moving parts of your body and those parts tend to lose more fat content and sometimes muscle content in those area's. With fasting its mostly coming from places you tend to store fat (for males your chest and lower abdomin.). This ideally goes hand and hand with stopping eating at a certain time at night. This helps your body digest food so you can get more nutrients out of it rather then let it turn straight to fat. It also starts your fasting process over night. Its like a cheat sheet way to fast by using your sleep cycle. If you stopped eating anything at 10 at night and ate lunch at 12 you would have a 14 hour fasting period without even realizing it. TLDR: Try to have a set time that you eat lunch and a stopping point at night where you stop eating. Anything over 5 calories breaks this fasting period and you start over. Its a direct way to increase your metabolism and burn fat off your stomach without burning muscle at the same time. 2. Standing. Naturally im sure you have heard that standing is good from you - from probably everyone now but why? What about standing is good? If you ever googled the math behind it - turns out standing for someone your weight burns roughly 65-75 calories per hour. If you stood while you worked or played games for say half the duration (4 hours out of your 8 hours) you would burn 70 x 4 = 280 calories. If you were to do the math on this thats about equivalent to ~ 2.3 miles on a treadmill. This is a quick way to also burn fat in places that help you stand - your legs, your core, and your back. Most people dont run everyday and you probably shouldn't'. Standing is a way you can retain a lot of your muscle while having tons of health benefits and losing weight. TLDR: Standing burns more calories then running, 3. Calorie Counting. I honestly never knew that you could eat more then 2000 calories of purely healthy things and still not lose weight. Turns out even though you may eat absolutely clean to the bone - if its over 2000 calories your body cant burn enough of the food for you to lose weight. This isn't to say that you will get fat or gain weight for eating more then 2000 but if you desire to lose weight you need to be under 2000 at the end of the day regardless of what you eat. Personally I eat around 2200 calories and I burn around 500 leaving me with on average 1700 calories per day. At the end of the week this adds up to 2100 calories burnt which is roughly equal to a pound lost. Your goal isn't to lose 30 pounds in a week, its to lose 30 pounds in a month so your body can adjust to it and not have loose hanging skin. You also want to create ways to lose weight where you can keep it up - as you said you dont swim anymore so you dont want to add another thing to your life that you will end up changing. TLDR: At the end of the day your net of calories regardless how clean they are, needs to be under 2000 and still be a healthy amount for you - to lose weight. This is a quick run down of what I have written as I can't just copy paste it since It was paid for by the company. As for tricks situation its a bit more complicated and I would need to know what he wants to look like and where he is at currently. Let me know what you think.

Thats because all the good shits hidden, hell half my youtube is a gold mine that I can't show people otherwise they wont let me come back

move your mouse to the left side of your keyboard and drink lots of cranberry juice

I feel you, I level up so many characters and then change my mind. Ive never done the daily scrolls tbh I just try to hit characters to 60 I think I have you on Bnet and Uplay but maybe not steam - Gatorade should be my steam name

I said Ignot didnt I. Fuck

You don't take things in your body that you dont plan on keeping up with. You also don't take things that alter your body in an un-natural way. You also don't need to stuff your body with chemicals for energy - thats what eating food is for. The kids like 16 years old if he plans on looking a certain way now - what do you think will happen when he goes to college and stops taking it?

@Marzoh , @BaDaBiNg_10-8 , @Poko , @The Weeb Took like two weeks but I figured out most of everything that has to do with the Worker Empire, How it makes money, and made a video on it all. Should be pretty easy to follow it. The money making starts after you get your life skills leveled up from it so the sooner you start the better.

Yeah but I got paid by IBM to do a seminar for weight loss and I made a much better one that goes in depth I figured I would share some of the information from it since its a lot better then what I wrote two years ago.

How in depth would you like me to go @Tricks? I would rather not type a whole essay if you are only looking for say just the weight aspects. 1. Dont listen to @Blocker - If you take steroids you are a retard. 2. Dont change gyms that literally has nothing to do with it or eating lean chicken when you clearly have a high metabolism and should be looking for foods with good fat. Let me know how in depth you want it before I waste time

^ Was never a thing, and the tags were added within the last year

Yeah , its actually really simple but people make these long drawn out video's. I'll make a video if it sometime this week.

Nice play

Forced Edit:

Yes it is!

I really hope half the kids who were talking in this video watch this and see what they sound like. My god

So many times in the past ive sat there buying pdw's thinking I was buying 9mm mags.

Your spelling is fine, and you sound just like my mom hahaha. She was pushing me to get the camry due to how cheap the repairs would cost compaired to the Audi I drive now. I was really torn because I could get the camry for probably somewhere around 17-22 where as the chrysler would run me somewhere between 22 - 26. I obviously love the look of the chrysler but there comes a decision to decide if its worth the increase and cost and if the parts are expensive or not.

So I just paid off my final semester of school - zero debt. I saved up 20 thousand so far with 4 months left on my contract for working and I was thinking about finally getting a car that wasn't old as balls. I personally have had my eye on the Chrysler 300 Touring ~24 thousand. I also test drove a new Toyota Camry 2018 and they were real nice. - I know little to nothing about cars so my questions would fill this page further then I could type. I guess my question if I had to pick one, especially the chrysler, would I be foolish to seek these of all choices in terms of money and future failures?

Listen mother fucker , everything is bought and set up ; AND FOR ONCE IT ALL WORKS GOOD. WERE DONE WITH THIS ERA OF QUESTIONS. Unless you fuckers know anything about cars you won't hear another question from me for a little while

I appreciate it, I was in a conference call ready to fall asleep so I figured id make the post for when I get home

Last question I swear. I googled this, but, I couldn't find anything. - The wire on the Sennheiser 598 CS is really short and the Blue Yeti has an audio port you can plug headphones into. i was wondering if anyone has used this / uses this / or knows of this to help me determine if the audio quality would decrease by using this rather then having it plugged straight into my compuer. Thank you

I hope so, I haven't got a chance to test them - pretty much used up my whole lunch break setting up the Blue Yeti and the Headphones

Yeah I may be retarded but the first cable had no problem turning and locking. The second cable I can't get to turn and lock. Im assuming it needs to lock fully for it to connect properly. Edit: Okay this is kind of fucked - even though it shows it universally shaped on both sides - only one side can actually turn the locking mechanism. Tyty

The headphones came with two wires: 1. that clearly goes to some kind of stero or musical device - I would assume you could get an adapter to plug that end into the pc. 2. a wire that can plug into the headset and into the pc. The issue with this is that the locking mechanism for the wire is very confusing and the wire doesn't seem to fit all the way into the headphones and you only get sound from one ear.

Yeah I figured. Hopefully I can snag one by the end of the year