Nikita Posted August 24, 2017 Report Share Posted August 24, 2017 So like im 6'2 175 pounds skinny as hell and wanted to know how i can gain some pounds and look jacked no troll i just srsly wanna go eat something heatlhy and at the same time turn fat into abs Link to comment
conthegodoffire Posted August 24, 2017 Report Share Posted August 24, 2017 Do you even lift? Link to comment
Brendon Smith Posted August 24, 2017 Report Share Posted August 24, 2017 Do the evil Russians push-up routine. Link to comment
Google™ Posted August 24, 2017 Report Share Posted August 24, 2017 MCDonalds Thor... and Amazon like this Link to comment
bigjohn561 Posted August 24, 2017 Report Share Posted August 24, 2017 PASTA!!! Trust me u gain from it..... Twinkie likes this Link to comment
Blind Berserker Posted August 24, 2017 Report Share Posted August 24, 2017 just do what @Barkin did, pick and admin and learn to swallow......lol Bherky likes this Link to comment
Twinkie Posted August 24, 2017 Report Share Posted August 24, 2017 Just now, frantic said: Eat only chicken and Rice and work out every other day And veggies and fruit. But if you are eating a salad, try to go easy on the dressing Link to comment
Clockwerk Posted August 24, 2017 Report Share Posted August 24, 2017 drink cum Nikita and Dom like this Link to comment
James Anderson Posted August 24, 2017 Report Share Posted August 24, 2017 I heard Bull Seamen works..no really. Bherky likes this Link to comment
Midamaru Posted August 24, 2017 Report Share Posted August 24, 2017 Protein + workout a ton, there's no magic trick just grind that shit till you see results. Silver-Spy likes this Link to comment
• B A R K I N • Posted August 27, 2017 Report Share Posted August 27, 2017 On 8/23/2017 at 11:50 PM, Blind Berserker said: just do what @Barkin did, pick and admin and learn to swallow......lol who are you and what are you talking about? Link to comment
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