Jump to content

Shane McCoy

APD Officer
  • Content Count

    586
  • Joined

  • Last visited

1 Follower

About Shane McCoy

  • Rank
    The God
  • Birthday 09/12/1998

Profile Information

  • Gender
    Male
  • Location
    Repping 561

Recent Profile Visitors

1,124 profile views
  1. Shane McCoy

    Hi Everyone :)

    you goofy james has more playtime on the server than you
  2. Shane McCoy

    lit

    He has such a way with words
  3. Shane McCoy

    Asylum's future and its population

    Old server, Old game. What do you expect? @bamf where's identity broski?
  4. Shane McCoy

    Stratis, Malden Or A New Map.

    Stratis was always too small. I've seen Malden work well with 100+ servers, so I'd like to see it
  5. Shane McCoy

    Australian life server

    Oh, one of these threads again.
  6. Shane McCoy

    Hey I'm Levi

    welcome bud
  7. Shane McCoy

    Cyber Power PC Warrenty

    Learning specs, watching youtube tutorials, having parts come in individually, then finally building your PC is a pretty fun experience. It's cheaper as well. BUT, there can be a lot of headache is one thing goes wrong. If a part comes in faulty, or you place something wrong, it can be really irritating trying to figure out what is wrong. Safest option is buying
  8. Shane McCoy

    Think people want the server fixed

    “FIX THE SERVERS!” *leave for a year, come back to see the servers status* “FIX THE SERVERS!” Never change asylum
  9. Shane McCoy

    Workout routine?

    Hey, what can I say, it's the middle of basketball season lmao
  10. Shane McCoy

    Workout routine?

    I'm no where near professional, but maybe I can help ~Change gyms and go to golds ~Eat a lot of chicken. (I pretty much eat Mexican everyday, Chipotle, Moe's, etc.) ~Drink BCAAs (Drink with / after 2 major meals. I do breakfast and dinner.) ~Get Mass Gainer (Don't replace meals with this. Drink alongside meals. It's tuff but you'll get huge lmao.) ~Drink/eat 1G of protein Per/ 1 LBS of body weight. SO 133 grams a day. ~For in-gym I do 4 days a week: Chest / Tri Back / Bi Shoulders Legs (Do abs every gym day after workout. Only takes 5 minutes and core helps with everything.) (Never focus on other people's weight. Everyone starts somewhere, trust me no one cares if you're benching marshmellows.) ~DON'T hire a trainer.
  11. Shane McCoy

    Schedule a Server 2 Uptime?

    that was the joke
  12. Shane McCoy

    Schedule a Server 2 Uptime?

    I agree, I think we should have a modded server as well. I got this fresh new idea, I'm not sure if it's possible, but lets put it on an Australian map.
  13. Shane McCoy

    ALEEC SPAZEED EXPOSED LIVE

    This brought a single masculine tear to my eye.
  14. Shane McCoy

    Snowy Weather..

    hot and moist
  15. Shane McCoy

    Un Fuck Server 4

    Sever 4 has always been fucked lmao
×